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07.10.2023

Summer is here, and with it comes the need for easy and inexpensive snacks for kids. As a parent, you want to make sure your kids are eating healthy. BUT, no one wants to spend a lot of time or money on snacks. Luckily, there are plenty of options that are both nutritious and budget-friendly.

06.19.2023

Benefits of Physical Therapy after a Stroke

A stroke is a serious medical condition that occurs when the blood supply to a part of the brain is interrupted, causing brain cells to die. Strokes can cause a variety of symptoms like weakness, paralysis, speech difficulties, memory loss, cognitive problems, and emotional changes. The benefits of physical therapy after a stroke are widespread.

benefits of physical therapy after stroke

05.22.2023

Physical Therapy and Arthritis: Movement is Medicine

May is national arthritis month. Arthritis may seem relatively benign – everyone knows someone who has arthritis, but it’s a serious condition, and a serious problem. However, the good news is that physical therapy for arthritis is one of the most effective treatments. Here are some numbers that help put the problem of arthritis into

07.12.2023

Behaviors

Often times we find ourselves threatening our children or criticizing them for their behaviors, in hope that they will self-correct. Criticizing and threatening children DOES NOT stop them from misbehaving. But what it does do, is stop them from loving themselves. It will often make the behavior even worse. This, is turn, can create more

06.26.2023

Road Trips

There is nothing more exciting than setting out on adventurous road trips with kids! Family vacations are the ultimate memory makers for both kids and parents. But let’s face it, long car trips with kids can be difficult. I grew up with 2 sisters and some of my favorite childhood memories are from our road

06.12.2023

Summer Reading is Important

With summer approaching and school ending for the year, most parents will be hearing “be sure your child is reading over the summer”. So why the big push to keep kids reading? And is it REALLY that important? The answer is yes, it is very important. From September to June, children consistently engage in reading