Our Blog
05.31.2022
Why Do Children Love To Swing?
Swinging is a great activity that can be engaging across all generations. Why is it that most individuals enjoy swinging, especially kids? Swinging stimulates different parts of a child’s brain simultaneously. Swinging helps the brain develop skills such as spatial awareness, balance, rhythm, and muscle control. Even a quiet moment on a swing can help
05.16.2022
Stress Incontinence: A Little Pee When I Sneeze is Normal, Right? Well, Not Exactly…
Stress incontinence after childbirth is common, but it is not normal. Physical therapy can help. Whether you had a vaginal birth or a c-section, a weakened pelvic floor can lead to lack of urination control. However, a weak pelvic floor isn’t always the culprit. This is why it is important to be evaluated by a
05.02.2022
Interoception
Have you ever heard of interoception? Interoception may be identified as our eighth sense. Firstly, interoception allows us to understand what is going on inside our body. Then, it helps us know what action we need to take in order to respond to what our body is telling us. When our bladder is full, we
06.06.2022
Sleep for Adults: Get Your ZZZZS
Sleep is both restorative and unfortunately, at times, elusive. But how important is sleep for adults’ health and well-being? Several studies would suggest very. Sleep gives us much needed rest from physical activity and provides our brain with time to establish new memories and learning. In contrast, lack of sleep leads to decreased alertness and
05.23.2022
Fine Motor Skills and Their Importance
Fine motor skills…exactly what are they, and why are they so important? Fine motor skills are those skills that require refined use of the small muscles of the hand. These muscles are responsible for controlling the hand, fingers, and thumb. Development of fine motor skills make it possible for children to complete important tasks such
05.09.2022
When Reading Difficulty is not Dyslexia
Reading disability is often attributed to dyslexia. People frequently use the terms dyslexia and reading disability interchangeably. However, not every student who experiences difficulty with reading is dyslexic. The student may have a developmental language disorder which impairs reading skills. Although both impact reading comprehension, the term reading disability is part of a more general
