Easy and Inexpensive Snacks for Kids

07.10.2023
pretend play

Summer is here, and with it comes the need for easy and inexpensive snacks for kids. As a parent, you want to make sure your kids are eating healthy. BUT, no one wants to spend a lot of time or money on snacks. Luckily, there are plenty of options that are both nutritious and budget-friendly.

quick and easy snacks for kids

One of the easiest and healthiest snacks for kids is fresh fruit. Whether it’s sliced watermelon, grapes, or berries, kids love the sweet taste of fruit. Plus, it’s packed with vitamins and minerals that are essential for their growing bodies. You can even make it more fun by cutting the fruit into fun shapes. You can use cookie cutters and your kids can help. Making fruit kabobs also makes snacking a little more fun. Add some marshmallows or a brownie bite to the skewer to make it even more enticing.

Another great option is veggies and dip. Cut up some carrots, cucumbers, and bell peppers and serve them with a healthy dip like hummus, guacamole, or ranch. Not only is this snack low in calories, but it’s also a great way to get your kids to eat their veggies. In addition, if you have some extra time on your hands, you can make it more fun by making a veggie tray in the shape of a fish, owl, or this adorable lion with hummus as the face.

Snacks that require baking

If your kids love chips, try making your own homemade chips. There are a lot of different things you can experiment with to make chips. You can make sweet potato chips, kale chips, zucchini chips, or even apple or banana chips. All you need is some olive oil, your favorite seasoning and something to bake them in. Check out Hello Glow for 30 Healthy Chip Recipes.  

For a more filling snack, try making a batch of homemade granola bars. You can customize them with your kids’ favorite nuts, seeds, and dried fruit. Plus, they’re easy to make and can be stored in the fridge for a quick and easy snack on the go. Add it to a cup of yogurt with a handful of berries on top and you have a meal!

There are plenty of easy and inexpensive summer snacks for kids that are both healthy and delicious. From fresh fruit to homemade granola bars, there’s something for everyone. So, next time your kids are hungry, try one of these options and watch them gobble it up with a smile.

Looking for more summer ideas? Check out School’s Out Summer Activities and Summer Activities to Fend Off Boredom for more inspiration!