Our Blog
09.15.2025
Tips For Integrating Speech Practice in Busy Schedules
Wake up. Get ready for work, get the kids ready for school, pack lunches, drive to school, drive to work, pick the kids up from school, maybe stop at the grocery store, drive home. Always on the move. Make dinner, wash dishes, clean the house, get the kids ready for bed, get yourself ready for
09.01.2025
Easy Core Exercises for Pain-Free Travel and Outdoor Fun
Summer is winding down, but there is still time for road trips, beach days, and backyard projects. But before you start lifting heavy luggage or moving patio furniture, let’s talk about keeping your back happy and healthy. Your back works hard during these activities. Long car rides, heavy suitcases, and yard work can all stress
08.18.2025
Importance of Sleep Posture
Sleep is an essential part of our daily routine, yet many of us overlook the importance of our sleep posture. The way we position our bodies while we sleep can have a profound impact on our overall health, affecting everything from our spinal alignment to our quality of rest. In this blog, we will explore
09.22.2025
Be a Bucket Filler
Social-emotional learning activities are essential to help kids develop the skills they need to succeed in life. Among the most important skills to learn are kindness and compassion. Children begin developing social emotional skills at a very young age. As parents and caregivers of children, there are many ways to promote skills and teach kindness
09.08.2025
Sensory Safe Dental Experiences: What Parents and Providers Should Know
Oral health is a critical part of overall well-being, but for many children in the United States, particularly those with autism spectrum disorder (ASD), it remains one of the most unmet healthcare needs. As the prevalence of ASD continues to rise—with 1 in 36 children now diagnosed (Stein Duker et al., 2023)—dental providers are encountering
08.25.2025
Prevent Falls and Stay Independent: Your Guide to Safer Living
As we age, staying on our feet becomes more than just a goal – it’s a key to living well. One in four older adults falls each year. But falls are not a normal part of aging. You can take steps today to prevent falls, stay independent, and keep your balance strong and stay safe.
