Our Blog
12.04.2025
Cooking with Kids: Kitchen Tasks That Build Independence
Cooking with kids isn’t just about making meals. It’s a fun, hands-on way for children to build life skills and independence. Kitchen activities help children strengthen fine motor skills, improve attention and sequencing, and develop confidence in their daily routines. With the holiday season quickly approaching, now is the perfect opportunity to involve your children
11.24.2025
Benefits of Gifting Experiences
Often when we think of holiday gift giving, we imaging the big gift under the tree, the perfect stocking-stuffer, or the new favorite toy. These gifts will always be an important part of the holidays for many families. But, there can also be great benefits in gifting experiences. As a child, some of my favorite
11.03.2025
Occupational Therapy for Dyslexia Helps People Learn and Thrive
When most people think of dyslexia, they think of difficulties with reading. And that is true — dyslexia is a language-based learning difference that primarily affects reading, writing, and spelling. But what many do not realize is that dyslexia can also impact other areas of daily life, such as coordination, focus, organization, and self-esteem. That’s
12.15.2025
ADHD in Children
Attention-Deficit/Hyperactivity Disorder (ADHD) is one of the most common neurodevelopmental conditions in childhood, yet it is often misunderstood. Parents (and teachers) often notice signs long before a diagnosis is made—difficulty staying focused, trouble sitting still, challenges with impulse control—but may not realize how these moments connect to ADHD. Understanding what ADHD in children looks like,
12.01.2025
Sleep for Kids
Sleep is the cornerstone of healthy development in kids ages 0–8, impacting everything from brain growth and emotional regulation to immune function and learning. Prioritizing sleep isn’t just about bedtime—it’s about building lifelong wellness. Sleep isn’t just rest—it’s active restoration. During sleep, a child’s brain processes new information, consolidates memories, and regulates emotions. Their body
11.17.2025
Torticollis
Torticollis is a relatively common condition that babies can develop in utero or after birth. Torticollis is caused by shortening of the muscles on one side of a baby’s neck. This usually results in tilting of the head to one side and turning to the other side. Common causes include the position of the baby
