Our Blog

06.13.2022
Sleep for Kids: Get Your ZZZZS
Does your child struggle with sleep? Approximately 50% of children have difficulty with it, and difficulties in this area are more prevalent in children with chronic illness or sensory processing disorders. Chronic symptoms, such as asthma or arthritis, cause wakefulness which further worsens symptoms. Sleep difficulties can impact many areas of childhood, including academics, play, self-care,
sleep
05.31.2022
Why Do Children Love To Swing?
Swinging is a great activity that can be engaging across all generations. Why is it that most individuals enjoy swinging, especially kids? Swinging stimulates different parts of a child’s brain simultaneously. Swinging helps the brain develop skills such as spatial awareness, balance, rhythm, and muscle control. Even a quiet moment on a swing can help
swing
05.16.2022
Stress Incontinence: A Little Pee When I Sneeze is Normal, Right? Well, Not Exactly…
Stress incontinence after childbirth is common, but it is not normal. Physical therapy can help. Whether you had a vaginal birth or a c-section, a weakened pelvic floor can lead to lack of urination control. However, a weak pelvic floor isn’t always the culprit. This is why it is important to be evaluated by a
stress incontinence
06.20.2022
A Sensory Friendly 4th of July
The 4th of July is a day most people celebrate with parties full of family and friends, and of course fireworks. However, if you’re a veteran, have a child with sensory processing difficulties, or even a pet, Independence Day might not be quite the celebration everyone else thinks it is. Crowded parties, hot weather, loud
06.06.2022
Sleep for Adults: Get Your ZZZZS
Sleep is both restorative and unfortunately, at times, elusive. But how important is sleep for adults’ health and well-being? Several studies would suggest very. Sleep gives us much needed rest from physical activity and provides our brain with time to establish new memories and learning. In contrast, lack of sleep leads to decreased alertness and
sleep for adults
05.23.2022
Fine Motor Skills and Their Importance
Fine motor skills…exactly what are they, and why are they so important? Fine motor skills are those skills that require refined use of the small muscles of the hand. These muscles are responsible for controlling the hand, fingers, and thumb. Development of fine motor skills make it possible for children to complete important tasks such
fine motor